Self-Esteem Test
How much do you love yourself?
Do you doubt a compliment the second you hear it, or has one small comparison ever wrecked your whole day? That might be a sign your self-esteem is shakier than you think. Self-esteem isn't something you're born with — it's built from daily experiences, which means even if it's low right now, you can rebuild it. Take this self-esteem test to quietly measure where you stand, and see how much of the 'low self-esteem' pattern actually shows up in you.
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- People whose mood swings between heaven and hell over a single comment from someone else
- People who brush off compliments but remember every flaw in vivid detail
- Anyone from teens to working adults whose confidence has been dropping lately
- People seriously looking for ways to rebuild self-esteem and feel more confident
테스트 배경
This self-esteem test is built on Morris Rosenberg's Self-Esteem Scale (1965) and Coopersmith's social self-esteem model (1967). It treats self-esteem as 'a positive attitude toward yourself,' looking at both your inner sense of self-worth and how your self-esteem plays out in relationships with others. Across 12 questions, we'll map you against the Rosenberg scale to see whether you lean Self-Assured, Growth-Seeking, Externally Dependent, or Self-Doubting, and point you toward a path for rebuilding self-esteem that actually fits how your mind works.
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